What is a LIFE COACH? How does LIFE COACHING work? Why would I hire a LIFE COACH? Most people have no idea what LIFE COACHES do.The International Coaches Federation defines it as partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential. And most have no idea who would hire a life coach. What type of person would benefit from some coaching?
1.You’re Stuck. You need to make a decision about a job, a new career, your relationship, or you want to go after your dream, but feel paralyzed. You ask yourself “Where do I begin”, and you have questions looming over your head that keep you from taking that first step. A life coach will wave her magic wand and make it all better. Actually, this isn’t how it works. A life coach can help you discover what is important to you about this decision. And a life coach will help you clarify the vision of your ideal future.
2. You’re Wandering. Maybe you have no idea what you want to do with your life. You are in need of direction and a concrete plan. You might have just graduated from college in a field that you no longer love. Or you are in a job you no longer enjoy. A life coach helps you discover new possibilities and develop a new perspective, and will guide you through the muddy waters of transition.
3. Changes in Relationships. If you’ve just left a bad relationship, your current relationship is going nowhere fast, your marriage needs a jump-start, or you need skills for healthy communication. With a life coach you will gain clarity and focus on what an ideal relationship with your loved one would look like. Make a plan to rebuild trust and bring joy back into your relationships.
4. Empty Nest Moms & Second Half Dads. The kids are gone and you say “Now What?”, you want to define your new role and find “what lights you up”, you’ve been working for years but now you need fresh motivation to finish strong, you want to transition into part-time work. Through Life Coaching you will rediscover your purpose, identify what you would like your life to look like and create a road map with an action plan.
5. Lack of balance between work and life. You feel exhausted with life. Work pressures are putting a strain on your family life. Not enjoying life anymore and work has become your life. With a Life Coach you will uncover hidden mindsets that are keeping you running fast but getting nowhere, identify the energy drainers that are weighing you down, be inspired and motivated to move into the beauty of balanced living. One thing is for sure is that everyone needs help along the path of life. Tiger Woods, at the top of his game, still seeks his coach to help him improve his skills and stay on his game. A similar bond exist between the life coach and the client. Statistics show that you get more results if you hire a personal trainer than trying it on your own.
The same goes for hiring a LIFE COACH, you will make huge strides towards your goal with the accountability of a Life Coach.
Are you ready to take the first step to exploring the possibilities? If so, I invite you to call for a free 30 min conversation for us both to determine if coaching will be a good fit for your needs. 615-887-3988